In 100 g (Grams) of Snacks, tortilla chips, nacho cheese there is 75 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Snacks, tortilla chips, nacho cheese.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Snacks, tortilla chips, nacho cheese

Snacks, tortilla chips, nacho cheese is a type of Snacks. The most significant nutrients in Snacks, tortilla chips, nacho cheese are listed below.

Water	1.66 g	1.66%
Energy (calorie)	519 kcal
Energy (joule)	2173 kJ
Protein	7.36 g	7.36%
Total lipid (fat)	27.42 g	27.42%
Ash	2.75 g	2.75%
Carbohydrate, by difference	60.81 g	60.81%
Fiber, total dietary	5.1 g	5.1%
Sugars, total	2.59 g	2.59%
Starch	53.2 g	53.2%
Calcium, Ca	137 mg	0.14%
Iron, Fe	1.16 mg
Magnesium, Mg	75 mg	0.08%
Phosphorus, P	252 mg	0.25%
Potassium, K	223 mg	0.22%
Sodium, Na	691 mg	0.69%
Zinc, Zn	1.38 mg
Copper, Cu	0.102 mg
Manganese, Mn	0.33 mg
Selenium, Se	7.4 µg

Nutrients in Snacks, tortilla chips, nacho cheese